Author: Vicky How
Company: MCN Asset Sdn Bhd
Position: Managing Director
《You Only Live Once, Live Life to the Fullest》
I hope my story inspires others to transform their challenges into catalysts for positive change and collective empowerment.
Forged by Fire. From 21 to 30, I lived a decade of intense training under my father’s strict guidance — early mornings, structured routines, and a relentless pursuit of excellence. There were nights of exhaustion and self-doubt when I questioned everything. Yet every trial quietly became the bedrock of my strength.
The Awakening. Today, that resilience fuels my purpose: the Senior Free Bird Co-living Community — empowering seniors to live independent, connected, and joyful lives through shared spaces and community-driven living. Just as my father taught me to conquer obstacles, I now help others embrace aging with dignity, freedom, and joy.
My Blessing. Challenges are not barriers — they are invitations to grow and give. Harness your struggles to uplift others, and your resilience will become a source of light for your community.
Rising on the Map of Consciousness
Dr. David Hawkins’ Map of Consciousness charts the human spirit from shame and fear at the bottom to love, joy, and enlightenment at the top — with Courage (200) as the turning point where energy shifts from draining to life-affirming.
I have lived this map. During my ten years of training, I knew fear, self-doubt, and exhaustion — the contracted states that hold us down. But each early morning and each obstacle overcome was a step across the threshold of courage, into willingness, acceptance, and reason.
Today, the Senior Free Bird Co-living Community is my expression of the upper levels — love, compassion, and oneness. When seniors live with dignity, connection, and joy, they too rise. That is my mission: to help every person shift from surviving to thriving, from contracted to expanded awareness.
Inspired by Dr. David Hawkins — The Map of Consciousness